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These Indoor Plants Are Sure to Boost Your Mood

Pristine Bedroom with A Pair of Ferns by the WindowHouseplants have long remained a source of natural beauty, but while indoor plant trends have come and gone, the benefits of including one or more houseplants indoors have remained steady. There are a number of indoor plants identified for their ability to reduce stress, enhance productivity, and boost your mood. Some experts believe that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make having houseplants one of the best things you can do for your personal well-being.

It is generally known that all plants generate oxygen. In the case of houseplants, this indicates that they can help freshen stale indoor air and even remove some of the common pollutants you may find in your Valley Stream rental property. While study results have demonstrated that you will need over 600 plants to completely purify the air in a 1,500-square-foot house, having just a few plants can still produce measurable improvements in indoor air quality.

A large number of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. These are the most common houseplants with the potential to improve air quality such as spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Lots of these plants, aside from their ability to clean air, also release a pleasant fragrance to boot.

An increase in air quality can have a direct effect on a person’s mood, but houseplants can make you feel relaxed and comfortable and many more other ways also. Simply being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Despite the fact that specialists don’t know why plants have this impact, the prevailing theory suggests that humans have a need to connect with nature. When we do this, we will experience great joy.

While just the act of taking care of any houseplant can make you feel happier, most of these plants are useful and practical than any others. For example, when trying to avoid a case of the blues, according to studies, no plant does a better job than the snake plant. Recognized for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. This is the best houseplant you can get if you want help to clean airborne toxins from the air. But it also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Placing one or two of these plants in a bedroom can significantly improve air quality, which is ideal to achieving better sleep and improved mood.

Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, too. Easy to grow, peppermint plants thrive indoors all year round as long as the soil is kept at the right moisture levels.

Whether you get a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is one thing your plant is sure to do. All-together, these advantages will help to boost your morale and help you become more creative and productive from day by day.

But what is a houseplant without a home? Real Property Management Innovation isn’t just about benefiting owners, but also our tenants. In case you’re looking for a location for your next home, we welcome you to browse our available rentals or contact us to speak with a professional Valley Stream property manager today.

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